I thought I should share a couple of my favorite recipes/
Muscle aches
Sweet Almond oil: 1 cup
Black pepper essential oil: 12 drops
Bay or marjoram essential oil: 6 drops
Juniper essential oil: 6 drops
Ginger essential oils: 6 drops
Blend all the oils together and use as a massage oil.
Rheumatic and Muscular Pains Formula
Chamomile essential oil: 12 drops
Juniper essential oil: 12 drops
Marjoram essential oil: 12 drops
Rosemary essential oils: 12 drops
Ginger tincture: 4 oz
Blend the essential oils with the tincture. You can prepare fresh ginger tincture at home by placing one ounce of fresh or two ounces of dried ginger into one pint of vodka or apple cider vinegar and leaving it to soak for a couple of weeks before straining it off. Remember to give the tincture a good shake every day and make sure that the ginger is always covered by the liquid. Apply to painful areas morning and night, and more often if necessary.
Using Essential oils for Pain - Recipes Part 1
Sweet Almond oil: 1 cup
Black pepper essential oil: 12 drops
Bay or marjoram essential oil: 6 drops
Juniper essential oil: 6 drops
Ginger essential oils: 6 drops
Blend all the oils together and use as a massage oil.
Rheumatic and Muscular Pains Formula
Chamomile essential oil: 12 drops
Juniper essential oil: 12 drops
Marjoram essential oil: 12 drops
Rosemary essential oils: 12 drops
Ginger tincture: 4 oz
Blend the essential oils with the tincture. You can prepare fresh ginger tincture at home by placing one ounce of fresh or two ounces of dried ginger into one pint of vodka or apple cider vinegar and leaving it to soak for a couple of weeks before straining it off. Remember to give the tincture a good shake every day and make sure that the ginger is always covered by the liquid. Apply to painful areas morning and night, and more often if necessary.
Using Essential oils for Pain - Recipes Part 1
-------------------------------------------------------------------------------------------------------------
Johanna is an aromatherapist and she is passionate about educating people about health, essential oils, real food, natural remedies, and nutrition so they make healthier choices in their lives.
Follow Johanna on twitter and facebook for more health tips and information.
This post is linked to:
Simple Lives Thursday