Allergies in Children

12:55 PM Posted by Jo Pedranti

According to a CDC study survey, 1 in 20  children have food allergies which is a 50% increase since the late 1990's, and 1 in 8 have contact allergies. Dr. Benjamin Perkus said at the Young Living Convention,  "kids and teens who are born abroad and immigrate to the United States are about half as likely to have asthma and allergies as those who are born in the U.S."


As a European who has lived in  several countries I have noticed a few things:
  • More food in other countries contain less or no preservatives than here in USA.
  • More  food in other countries contain natural food colorings (from vegetables) than here in USA.
  • A lot of chemicals are forbidden in Europe but still allowed here in USA. American food manufactures have to make special products for the European market.
  • Genetically modified food has been banned in many countries, and GMO food is required to be labeled in several countries. 
  • The amount of vaccines children receive is less in many other countries than here in USA. Swedish children receive less vaccines than most other children in other countries and the amount of SID cases are among the lowest in the world. 

So I am not surprised to find out that children born abroad will develop less asthma and allergies than children born here in the U.S. The European Union has also taken an interest in what damage chemicals can do to children. It is now a law to label products aimed at children that contain artificial coloring.  EU recognizes that food dyes can cause allergies, asthma and cancer. 

Dr.Perkus recommends to use lavender, and an anti-microbial blend of rosemary cineol, clove, cinnamon, lemon and Eucalyptus radiata for children. He recommends to use the anti-microbial blend for mold. He also recommends to use probiotics and enzymes.



What to do about allergies
Fortunately as parents we can be proactive and protect our children here in the U.S. Whether your child is allergic or not, it has to start with the diet. 

  • Make sure to purchase food that doesn't have any nasty chemicals, but as you will notice it will be hard to find good quality food in the stores. Your best bet is to make as much as possible from scratch and to buy organic. 
  • Eat wholesome food with plenty of fruit and vegetables, replace the sugary snacks with some fruit, veggies, smoothies, chicken, eggs etc. 
  • Make sure that your child receives sufficient amount of vitamins and minerals, it is said it is impossible to receive all the nutrients we need through food alone so purchase a good quality multivitamin. 
  • Vitamin D and omega -3 fatty acids are said to decrease allergy symptoms.


Replace all the toxic household products and personal hygiene products with natural products. It doesn't have to be expensive, you can use vinegar and baking soda for a lot of things in the house. Check out my Natural Cleaning Post


It is recommended to keep a log once you notice your child show signs of allergies. It is important to ask what has your child touched, inhaled, smelled, eaten prior to the change. Contact and inhalant allergies are usually instant while food allergic are usually delayed 20 min - 2 hours.


Before you leave:

I recommend that you always perform a skin patch test when you try a new oil.


Check out my safety page to make sure you are aware of any contrindications before you use essential oils. Some oils are not suitable when suffering from certain conditions. AlsoRead this Before You Start Using Essential oils. Some oils should not be applied prior to sun exposure so make sure you check this list before spending time in the sun.

Not sure how to apply the oils? Visit these pages to learn how to apply the oils:
If you're new to essential oils you might want to check out my Getting Started Guide. 

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Johanna is an aromatherapist and she is passionate about educating people about health, essential oils, real food, natural remedies, and nutrition so they make healthier choices in their lives. 
Follow Johanna on twitter and facebook for more health tips and information.








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