Natural Hair Care - Technique for Hot Oil Treatment
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I was asked a question about hot oil treatment so I thought it was a good idea to share in blog post as well. A hot oil treatment is very nourishing, and it also conditions the scalp and skin in addition to the hair. A hot oil treatment may be considered if your hair is dry or damaged as a result of pollution, chemicals, regular brushing, the use of hair products such as dryers or curlers etc.
As always it is important to investigate any underlying causes to why the hair is in a bad condition. Aim to use non-toxic products and to eat whole foods. Make sure you are not lacking in nutrients or that your hormones are imbalanced. My post Natural Hair Care with Essential Oils provide more information on how to treat your hair naturally. It is important to consider the possibility that dry scalp may be caused by iodine and iron deficiency. If a dry scalp doesn't respond to treatment it is important to look for nutritional deficiencies.
When the scalp is dry the glands are inactive and the scalp lacks oil. Hot oil treatments are usually beneficial until the glands respond to the treatments.
Technique for Hot Oil Treatment
Put one or two tablespoons of oil, or just enough for one treatment, in a small container. Heat it by placing it in boiling water; never put oil directly on heat. Don't let it get too hot. Wheatgerm, olive, or sweet almond oil are excellent oils to use for hot oil treatment.
Part the hair, take a small piece of cotton, dip it in the bowl, and rub it in with circular movements.
Part the hair from time to time, taking a small area between each part. Go over the whole scalp systematically. After the oil has been applied, you may heat the scalp with a heat lamp or by wrapping the hair in hot towels. Apply heat for 7-10 minutes.
You can now perform a scalp massage if you like. The hot oil treatments should be given before the manipulations, so that the scalp will absorb the oils better. Dry and oily scalp usually call for scalp massage treatments. Both conditions are due to poor circulation of the blood in the scalp as well as circulatory disturbances of the body. Massage with essential oils is one of the best ways to restore normal circulation.
Essential oils traditionally used for dry hair are: basil, chamomile, lavender, rosemary, geranium, yarrow and sandalwood.
As always it is important to investigate any underlying causes to why the hair is in a bad condition. Aim to use non-toxic products and to eat whole foods. Make sure you are not lacking in nutrients or that your hormones are imbalanced. My post Natural Hair Care with Essential Oils provide more information on how to treat your hair naturally. It is important to consider the possibility that dry scalp may be caused by iodine and iron deficiency. If a dry scalp doesn't respond to treatment it is important to look for nutritional deficiencies.
When the scalp is dry the glands are inactive and the scalp lacks oil. Hot oil treatments are usually beneficial until the glands respond to the treatments.
Technique for Hot Oil Treatment
Put one or two tablespoons of oil, or just enough for one treatment, in a small container. Heat it by placing it in boiling water; never put oil directly on heat. Don't let it get too hot. Wheatgerm, olive, or sweet almond oil are excellent oils to use for hot oil treatment.
Part the hair, take a small piece of cotton, dip it in the bowl, and rub it in with circular movements.
Part the hair from time to time, taking a small area between each part. Go over the whole scalp systematically. After the oil has been applied, you may heat the scalp with a heat lamp or by wrapping the hair in hot towels. Apply heat for 7-10 minutes.
You can now perform a scalp massage if you like. The hot oil treatments should be given before the manipulations, so that the scalp will absorb the oils better. Dry and oily scalp usually call for scalp massage treatments. Both conditions are due to poor circulation of the blood in the scalp as well as circulatory disturbances of the body. Massage with essential oils is one of the best ways to restore normal circulation.
Essential oils traditionally used for dry hair are: basil, chamomile, lavender, rosemary, geranium, yarrow and sandalwood.
Essential oils traditionally used for oily hair are: elemi, lemon, mandarin, orange, petitgrain, tangerine, rosemary, birch, lavender, cypress and yarrow.
I don't use any essential oils for my hot oil treatments, but some people do. I prefer to add the essential oils to the scalp massage instead. I don't use harsh shampoos when I wash the hair afterwards.
Thanks for visiting!
Johanna is an aromatherapist and an independent distributor of Young Living Essential Oils. She is passionate about educating people about health, essential oils, real food, natural remedies, and nutrition so they make healthier choices in their lives. She received her aromatherapy education at the American College of Health Care Sciences.
Follow Johanna on twitter and facebook for more health tips and information.























December 30, 2010 at 5:21 AM
I'm going to have to give this a try!
December 30, 2010 at 8:13 AM
Let me know how you like it.
January 7, 2011 at 7:44 AM
Love this!! It makes such a difference!
January 8, 2011 at 12:22 AM
I will try it definitely.....
Organic Gifts
January 8, 2011 at 7:01 AM
Annie,
Yes, it does make a difference.
January 8, 2011 at 7:04 AM
Alina,
That's great that you will try it.
January 19, 2011 at 9:38 AM
That sounds very cool! I'll have to try it.
January 19, 2011 at 9:49 AM
Let me know what you think about it Cascia.
January 20, 2011 at 12:12 PM
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Thanks for your time!
Skye
February 5, 2011 at 9:03 PM
Hi,
Thank-you for linking up your blog with my food and health carnival this week.
Have a wonderful weekend.
Lisa's Gluten-Free Advice and Healthy Living
February 7, 2011 at 8:54 AM
Cute Blog! I am a new follower! Happy Monday! I'd love a follow back if you get time! Http://heavenlysavings.blogspot.com
February 7, 2011 at 10:38 AM
@Heavenly Savings! Thanks for following my blog, I will hop over and check out your blog.
February 7, 2011 at 4:45 PM
Hi, I look forward to seeing you at madamedeals.com. Have a super week. :)
February 18, 2011 at 4:19 PM
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July 19, 2012 at 4:36 PM
Can I use argan oil for this hot oil treatment? I ordered a bottle of Pro Naturals Moroccan argan oil online and it's for deeply conditioning and repairing dry and frizzy hair so I want to know if it can be used for this!
February 26, 2013 at 11:47 PM
I love this and will definitely try it out. BTW, I am hosting a blog link up and would love for you to come and share this post. In fact, you can post up to 3 a week! Hope to see you there!
http://countrifiedhicks.blogspot.com/2013/02/mondays-with-countrified-hicks-4.html
February 27, 2013 at 7:26 AM
Countrified Hicks, thanks for visiting and I will check out your blog hop!
February 27, 2013 at 3:33 PM
Hi Jo, so glad to see you linking up to Wildcrafting Wednesday. Thanks for the great post! :)
February 27, 2013 at 8:04 PM
I'm finally back blogging after some time off..I enjoy linking up to Wildrafting Wednesday